http://orange-power-ironman-team.over-blog.com/ Les diverses prepa Ironman d'une dizaine de triathlètes du Rushteam Ecublens ambitionnant tout simplement de se faire plaisir! (Klagenfurt 2009, Zurich 2010, Lanzarote 2011, Embrun 2011) fr http://fdata.over-blog.net/3/61/45/68/avatar-blog-1140725601-tmpphpMrnTgQ.jpeg http://orange-power-ironman-team.over-blog.com/ Thu, 18 Aug 2011 15:58:48 +0200 Thu, 18 Aug 2011 15:58:48 +0200 Over-blog.com RSS 2.0 Engine Copyright 2012 orange-power-ironman-team.over-blog.com Sport http://www.rssboard.org/rss-specification/ http://orange-power-ironman-team.over-blog.com/article-embrunman-15-aout-2011-81833022.html
Eyglier, 3h55 Le réveil sonne, mais cela fait déjà 30 min que je suis réveillé. La nuit a été courte, et il est temps de déjeûner et de se mettre en route : une longue journée nous attends ! Embrun, Zone de Transition, 5h20 Une longue file de triathlètes s’étend devant l’entrée du parc à vélo.[...]]]> Thu, 18 Aug 2011 15:50:00 +0200 54c536bf166f9475c6af44922baa4b19 http://orange-power-ironman-team.over-blog.com/article-embrunman-15-aout-2011-81833022-comments.html#anchorComment http://orange-power-ironman-team.over-blog.com/article-pourquoi-s-entrainer-pour-un-iron-81806639.html Thu, 18 Aug 2011 08:03:00 +0200 808c538b3988e088fc19cd09409bb828 http://orange-power-ironman-team.over-blog.com/article-pourquoi-s-entrainer-pour-un-iron-81806639-comments.html#anchorComment http://orange-power-ironman-team.over-blog.com/article-81568439.html Sun, 14 Aug 2011 21:12:00 +0200 a119d2db73967c40f73699f15ce3cf9e http://orange-power-ironman-team.over-blog.com/article-81568439-6.html#anchorComment http://orange-power-ironman-team.over-blog.com/article-j-4-derniers-preparatifs-81342439.html Thu, 11 Aug 2011 13:54:00 +0200 091aef7f568defa172471c91f9c171e2 http://orange-power-ironman-team.over-blog.com/article-j-4-derniers-preparatifs-81342439-comments.html#anchorComment http://orange-power-ironman-team.over-blog.com/article-inscrite-a-embrun-80723828.html Tue, 02 Aug 2011 21:02:00 +0200 e151fe04f9eafc68e4be96989aba8725 http://orange-power-ironman-team.over-blog.com/article-inscrite-a-embrun-80723828-comments.html#anchorComment http://orange-power-ironman-team.over-blog.com/article-et-maintenant-yapluka-80570288.html Sun, 31 Jul 2011 17:07:00 +0200 8e90e2ddb28e689848d18556dd4c0cae http://orange-power-ironman-team.over-blog.com/article-et-maintenant-yapluka-80570288-comments.html#anchorComment http://orange-power-ironman-team.over-blog.com/article-coup-de-mou-a-3-semaines-de-l-objectif-80324915.html Wed, 27 Jul 2011 17:21:00 +0200 5f43cf0dfa52b12b5539ce029516ecb1 http://orange-power-ironman-team.over-blog.com/article-coup-de-mou-a-3-semaines-de-l-objectif-80324915-comments.html#anchorComment http://orange-power-ironman-team.over-blog.com/article-et-maintenant-embrun-77912219.html Mon, 27 Jun 2011 10:42:00 +0200 9fe219ec0d556da479580162f6b4d2aa http://orange-power-ironman-team.over-blog.com/article-et-maintenant-embrun-77912219-comments.html#anchorComment http://orange-power-ironman-team.over-blog.com/article-magnifique-tdfo-76178120.html Thu, 09 Jun 2011 12:05:00 +0200 e129d146dae28c43ae2771aee6a09c94 http://orange-power-ironman-team.over-blog.com/article-magnifique-tdfo-76178120-comments.html#anchorComment http://orange-power-ironman-team.over-blog.com/article-ironman-lanzarote-2011-le-mot-de-la-fin-75184132.html Mon, 30 May 2011 15:23:00 +0200 c5d4ddf5c908d6ca2f2a300657052b97 http://orange-power-ironman-team.over-blog.com/article-ironman-lanzarote-2011-le-mot-de-la-fin-75184132-comments.html#anchorComment